Expressive Arts Coaching

"By introducing elements of play, warmth, friendliness, curiosity, wonder, and a caring intention, a yoga class can be a relational holding environment where healing body, mind, and spirit can occur."- Gail Parker, Ph.D., Restorative Yoga for Ethnic and Race-Based Stress and Trauma

Arts Facilitation + Life Coaching

We use creative expression as a journey of transformation by valuing alongside individuals and organizations as they build wellness, cultivate joy, and activate healing and community connection.

No technique required. No artistic skill necessary. Just you, the creative process, and space to explore what emerges.

This is for you if:

You're seeking healing through creative expression
Traditional talk therapy feels limiting
You want to reconnect with your body's wisdom
You're navigating burnout, grief, or transition
You believe art-making can be medicine

What we explore together:

Creative modalities as healing practice (no "right way" to make art)
Embodied experiences that honor your bodymind
Rest, Joy, and Justice as lived principles
Integration of creative process with daily life

Rooted in consent culture and community accountability

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